6 Detoxification Tips To Follow After Diwali

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Now I know most of us will have binged enough before and during Diwali and the fun may still continue for a day or two afterwards. Festivals are synonymous to partying and indulging and I personally hate to follow a diet plan during this season (that’s the same feeling I get all year round too)

Fruit Force – Part 1 – Oh, For The Love Of Oranges

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Fruits are an everyday necessity. They bring a lot of good to your life by way of health but only if you take them regularly. If you happen to bite into one someday and then feel like you adopted superpowers you’re in for a disappointing deflation the next day. This is the first of a […]

CONTINUING WEIGHT LOSS EFFORTS

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  It is said that you are not judged by what you start but what you finish. I mean no one is going to respect the hard work that you do to begin losing weight unless you end up with a skinny body, and for that what you need is a regular workout schedule. It […]

Be Your Own Dietician

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My first post for the New Year has to be associated with Weight Loss. Simply because it is my New Year Resolution to seriously lose the extra pounds I have gained in the last few months. Statutory Warning: No two dieticians will ever agree on a single dietician. Yes, that is correct. I have read […]