Easy tips to Relax Your Feet

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Why Should I Rest My Feet? Resting your tired feet can remove stress from your whole body. So when you’re surfing online seeking ways to relax your feet you’re doing the right thing, because stress clutters in large numbers in a person’s feet. Almost all the nerves in your body (and that’s no small thing, […]

Medical Magic Through Stem Cells

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  This is our official entry post for the Apollo Modern Day Healthcare contest on Indiblogger.   Changing the face of medicine as we know it, stem cells have come along, ready to transform the way human beings live their lives. Hard facts, painstaking research and plenty of smart ideas have made it possible for […]

The Summer Sting–Tips to beat the heat

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  Well, it’s starting to get real hot down here in Chennai, where I live. Throw in the routine 2-hour power cut that happens every day plus the sultry heat and there’s a lot of things that can go wrong. Indian heat, in general, can be a real pain. It brings out more sweat and […]

Chocolate Milk – The Recovery Treat For Athletes

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  Exercise must be a very important part of everyone’s life. Very few people follow a good work out regime but for those who do so, it is necessary that while they are busy concentrating on high endurance exercises, it is important that they take care of the losses in terms of nutrients that the […]

CONTINUING WEIGHT LOSS EFFORTS

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  It is said that you are not judged by what you start but what you finish. I mean no one is going to respect the hard work that you do to begin losing weight unless you end up with a skinny body, and for that what you need is a regular workout schedule. It […]

Exercises For Dudes—Burning Those Love Handles

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  Don’t you just hate when those bloody goddamn—pardon my French—love handles refuse to quit hanging around your abdomen? It’s especially annoying when you’re slim everywhere else except for there. Whatever your present body shape, get one thing clear: THE best way to burn those handles is to exercise them off. There are easy exercises […]

Hair Power

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Ladies, listen very carefully. To take a point from Oprah’s Last-Ever Makeover Extravaganza, there’s this hair-smart guy named Orlando. Here’s what he shared. “If you’ve got the same haircut three or four times, it’s time to start changing it up a little bit. After all, hair is your best accessory, and you wear it every […]

The Wildest Spa Treatments Ever!

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We all love Spa treatments, don’t we? The soothing and calming massage with the aroma oils tickles the senses and you it feels like heaven. Now some spa treatments can be torturous too. Yes, I have experienced a treatment where the masseur resembled a sumo wrestler and what happened after that was dreadful. Anyways, while […]